Fitness & Beauty
It’s all about your bod. Here you’ll find secret gems that will keep your temple looking (and feeling) fit and fabulous.
11.27.07
Star Light Star Bright, I Want (or Have No Choice) to Run at Night
Doomsday for your post-work runs: Daylight savings meets winter solstice (in other words, the shortest, darkest day of the year). “I’m so gaining t... Continue
11.14.07
Yoga Class No-No's
So you’ve been on a slight hiatus from yoga lately (or maybe you’re a new yogini looking to break in). Need a few tips to make the most of your tim... Continue
11.06.07
Go Ginger My Garlic: Offense For Fall
Listen up, team! Last week we gave you the play-by-play on how to fight the flu with a strong germ defense . Charging into the second half, try th... Continue
10.30.07
Germ Warfare: Playing Defense
Huddle up, team! Flu and cold season has officially arrived. Drug companies are telling you to march down to your local pharmacy to stock up on col... Continue
10.25.07
Feet Up, Bella de Biceps
Myth: To get (and stay) in shape, I have to workout with no days off in between, lest loose all the hard work I’ve put in! Truth: Oh contraire... Continue
10.16.07
Life's Lookin' Up
“I’m sooo busy,” is how you answer every “how are you,” isn’t it? New job, new man, new recipes to try, new people to meet for happy hour. In any g... Continue
10.10.07
This Mom's Got Serious Moves
Problem: You have attachment issues. And by attachment, we mean you have a baby on your hip, in your lap, or on your breast 24/7. Ah, the glories... Continue
09.26.07
Oh Cabana Boy!
You need a cabana boy, and you need one STAT. This long, hot, dusty mountain bike ride has you parched and sweaty, and all you want is a cold, frot... Continue
09.12.07
Object of Desire
There will be honking. And staring. And that guy at the corner coffee shop will finally ask for your digits. That is, when you ride Electra’s new B... Continue
08.27.07
Unload the Burden
Sure, having kids can rock your social world (trade spontaneous girls’ Monday margarita marathons with breast milk and burp cloths), but it doesn’t... Continue
