Life Coaching
Life’s full of surprises. Get first-class advice here from pros who know how to help a sister live a balanced life in hip dynamic ways.
11.22.07
Week of Gratitude: Turkey and Traditions
Thanksgiving’s here. You know the drill: pacify Mom by telling her this year’s gravy is “even better that last year, Mom. I swear!”; pretend to lik... Continue


11.19.07
Week of Gratitude: Three Magic Words
Ever tried throwing “I love you” out there into the ether, without it being directed at anybody? According to Hawaiian master healer, Ihaleakala He... Continue


11.12.07
There’s More At The Core Than Meets The Eye
"I offer you that kernel of myself that I have saved, somehow - the central heart that deals not in words, traffics not with dreams and is untouch... Continue


11.05.07
Do You Have A But Complex?
Do you have a but complex? We at BeThree do. Not because “but” is an inherently bad word, rather because it is often used negatively - and we think... Continue


10.29.07
Zip It! Seriously...
Friend: Uh ma gawd. Cathy did NOT say that! Seriously? You: Seriously! She should have kept her mouth shut! Fact: We’re women, chatting’s in... Continue


10.22.07
To Err Is Human
We, as humans, are imperfect. Admit it, we’ve all inadvertently tucked our skirt into our panties, had messy breakups, or experienced moments when ... Continue


10.15.07
Clear the Path for Intention
"Learning that we can trust the creative energy of life itself enables us to relax more and more, because we know we don't have to make things hap... Continue


10.08.07
Action Steps for Big and Little Change
Most of us want to change all the time. We want to get in better shape, be less stressed, or have a wardrobe to die for. We get excited about chang... Continue


09.24.07
Get Connected, Share The Vibration
You’ve heard it in yoga class, seen it on t-shirts, jewelry, and bumper stickers. Om is everywhere—literally and figuratively. Although there are m... Continue


09.17.07
Step Into The Middle
As human beings, our lives naturally include ups and downs, hardship and suffering, joy and excitement. The key is to find equanimity—the calm with... Continue






